酷鱼8代ST3200826A3.03求助！！！！！！

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酷鱼8代ST3200826A3.03急求助！！！！！！
3200826A   3.03 200G SN：3ND0E0YN  里面有大量红绿块坏道，MHDD檫无效，
8 m2 n* `# I" l; {( S用N2, ,22, 做SF，没注意后面多加了逗号，两个小时后提示什么and，再回车无效。就断电了，通电后敲盘，CTRL+Z回车显示>F,停止敲盘。这时才想起来忘记备份固件了，请教还有得救吗？到哪能找到固件？下面是做SF之前的硬盘自检。
1 i% ?9 _: u1 T9 @0 T6 pInterface task reset
# s& Q9 D8 X: {2 \' O, G. q! p4096k x 16 buffer detected
TONKA - 1_Disk    S.00  04-08-05 16:00
$ }, W. y: O8 s8 _$ G" UBuzz  - Head Mask FFFF - Switch to full int.
' B8 U/ c+ S) P& }6 L. G              Spin Ready
6 ^5 y( v0 Q. h& F- L, {' b4 b$ Z3.03  04-08-05 16:03
(P)PATA Reset
Master with Non-conforming Slave
+ ?1 I8 S2 W, A2 P8 u6 z' R2 f. m- d3.03  04-08-05 16:03
(P)PATA Reset
Master with Non-conforming Slave
6 m+ l% e  T8 U. ^AT Er 00 Nwt Er 37 RdWr 0001e.00.02ab
1 J4 \8 s* f. i) S- M$ xATA St 50 Er 01 Op 00 0,0000/0/00,00 01 00
- o' g/ Q: l1 p/ ]2 N$ KNiwot:  000099a0  ff  000099a0.3.af0 0009  0000 0000 0000
AutoRd Err 43 at 00001e.00.02ab
SCAN Error
AT Er 00 Nwt Er 43 RdWr 118e5.00.01ad
ATA St 50 Er 01 Op 00 0,0000/0/00,00 01 00
Niwot:  000099a0  ff  000099a0.3.af0 0009  0000 0000 0000
, b' h- ?& Q* D# a! [, HCE Log EC=43  Rtype=24 OV=0 STStatus0
/ }+ I( K3 N; g# ]AT Er 00 Nwt Er 43 RdWr 118e5.00.01b4
ATA St 50 Er 01 Op 00 0,0000/0/00,00 01 00
Niwot:  000099a0  ff  000099a0.3.af0 0009  0000 0000 0000
. N/ D& X1 u5 f0 h* g- M1 n# kCE Log EC=43  Rtype=24 OV=0 STStatus0
AT Er 00 Nwt Er 37 RdWr 118e5.00.01c3
+ S# m4 R! z+ a3 U& Y2 g- aATA St 50 Er 01 Op 00 0,0000/0/00,00 01 00
Niwot:  000099a0  ff  000099a0.3.af0 0009  0000 0000 0000
AutoRd Err 43 at 0118e5.00.01c3
SCAN Error
6 M3 D8 m% N0 L! p% _* RT>Age=50 Type=18 MxCyl=1B5F9 MxHd=3 MxSct=470 BSz=2000 TCode=FDFBFCFA
  t0 V" t; P6 D& U% O8 Z0 }2 Z+ Y. y4 N敲盘时显示：
+ `0 x: ~' E; E9 ?& X4096k x 16 buffer detected
TONKA - 1_Disk    S.00  04-08-05 16:00
& m! {1 s3 e, M9 x/ E& ~6 yHead Mask FFFF - Switch to full int.
- @$ D; z2 X  O3 c              Spin Ready
0080 F950 FA64 FA68 0010 B292 00C4 009F 0041 005F 0003 0800 00C7 000A FBA2
0D90 C000 0000 00C4 0101 C024 0000 0000 0000 0000 0000 0000 01C2 0000 01C3 FFFF
. }# y2 q% S- N6 K3 v  O# d! ~0000 0000
Interface task reset
5 }( n. z# v0 E4 @0 x5 b4096k x 16 buffer detected
' z9 c7 [5 c) g5 gTONKA - 1_Disk    S.00  04-08-05 16:00
Head Mask FFFF - Switch to full int.
+ D  L" {( U. F  j: \* t: L              Spin Ready
- d/ P, _) n; X0080 F950 FA64 FA68 0010 B292 00C4 009F 0041 005F 0003 0800 00C7 000A FBA2
0D90 C000 0000 00C4 0101 C024 0000 0000 0000 0000 0000 0000 01C2 0000 01C3 FFFF
0000 0000
6 [% r% i8 o  w3 w4 Y7 V' eInterface task reset
9 l+ m1 x7 a) t. I, J0 F2 Y# o4 E' |4096k x 16 buffer detected
TONKA - 1_Disk    S.00  04-08-05 16:00
Head Mask FFFF - Switch to full int.
( u, C0 d- z+ ?9 [              Spin Ready
按CTRL+Z  不敲，进入F级，请指点什么原因。用ST_MEM用指令F级转入T级还要找固件吗？这个命令能用吗？好像是380011A的吧。求助怎样转入T级！！！！！！！！！！！！！！！！！！！！！！！！！！
SPEED/115200/b0115
STR/d80,1/0
SLEEP/4000
3 ]: |- \+ N5 C6 {; y  l9 D  RSEND_FILE/1024/1\appM67.bin/<0/<180
+ }) a4 U7 z% O6 qSPEED/9600/b0096
STR/j,,1
STR/U
5 l7 z$ W, c, H) c2 g; |0 y